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Course 1 - 2.4 km |
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| 1 | Damian Konotopetz | 20:00 |
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Course 3 - 3.44 km |
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| 1 | Steven Graupner | 22:52 |
| 2 | Kris Roe | 36:13 |
| 3 | Darius Konotopetz | 39:15 |
| 4 | Eleanor Menzies | 56:30 |
| 5 | Laura Hermann | 57:07 |
| 6 | Thomas Graupner | 61:10 |
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Course 4 - 3.99 km |
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| 1 | Muriel Gamey | 38:03 |
| 2 | Pat Lee | 47:41 |
| 3 | Lois Watts | 50:41 |
| 4 | Norm Bugge | 58:04 |
| 5 | Jennifer Hamilton | 59:10 |
| 6 | Brad Lenk | 60:24 |
| 7 | Ariane Burke | 87:15 |
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Course 5 - 5.63 km |
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| 1 | Don Roe | 50:26 |
| 2 | Bill Menzies | 58:16 |
| 3 | Larry Konotopetz | 64:12 |
| 4 | Dave Graupner | 66:10 |
| 5 | Donald Watson | 90:17 |